Papaya, Red Flesh
Just like pawpaw, this is football-shaped but the flesh is deeper orange to reddish color. This fruit has a sweeter taste.
It's a powerhouse of antioxidant nutrients like vitamin C, flavonoids, carotene, and vitamin B (pantothenic acid and folate). This fruit is a reliable source of fiber and minerals.
Did you know?
Papaya, Papain & Pawpaw Papain is a powerful digestive enzyme extracted from the papaya fruit. This plays a key role in digestive processes involving breaking down tough protein fibre, and the fruit can therefore be used as a tenderiser.